December 2015 / January 2016

Fitness Gifts for the Holiday

Nov 30, 2015 Gina Stephens
High Visibility Hat Whether you’re running a relay or taking an evening stroll in the park, the New Balance High-Visibility Hat combines high-visibility materials with powerful LED lights that shine both forward and down. Moisture-wicking […]
Art park

Day Trip to Winston-Salem

Oct 28, 2015 Christa Gala
We have a secret: Winston-Salem is our favorite city in the Triad. (Don’t tell Greensboro and High Point.) We can’t help it. There’s so much to do and see—whether you’re into the arts, history, live […]
L-R: Chad Kufen, Sophie Evans and Jason Biggs.

Five Locals Kona Bound

Oct 28, 2015 Christa Gala
Triathlon growth may be leveling off across the country, but it’s still ramping up in the Raleigh/Cary area. On September 27, more than 2,500 athletes from across the U.S. and around the world participated in Ironman […]
Note in the Pocket

UnScrooge This Holiday

Oct 28, 2015 Cindy Schaefer
With so many requests for donations this time of year, it’s no wonder our giving spirit sometimes starts to sag. What if you commit to doing just one thing this season? We’ve even got a […]

Take a Hike at Umstead State Park

Sep 24, 2015 Gina Stephens
  Want a nice country hike? No reason to leave Raleigh, instead drive just a couple of miles down U.S. 70 West and take a hike at Umstead State Park. Explore more than 5,500 acres—the sheer volume […]
Occoneechee Mountain State Natural Area

Go to Occoneechee Mountain

Aug 22, 2015 Zack Abrams
Ready for a slice of Western North Carolina dropped into the middle of the Piedmont? Occoneechee Mountain State Natural Area is just an hour from downtown Raleigh, yet its rhododendron thickets, mature oaks and rock […]
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