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WEB EXCLUSIVE: These local gyms, studios and fitness centers are offering at-home workouts for you to do while you’re social distancing.
View 110 Yoga’s online class schedule on Instagram @110yoga before registering through MindBody. Some classes are free while others are available to purchase. “Drop-ins” are encouraged! Visit clients.mindbodyonline.com/ASP/su1.asp to sign up.
Active members get unlimited access to Barre3’s live classes led by trainers and instructors throughout the country, while non-members can purchase drop-ins through MindBody. Classes will close an hour before start time. View the schedule and sign-up at clients.mindbodyonline.com/classic/mainclass.
Barre-Up is offering virtual classes through Zoom in order to continue to connect with its community. You must be a member, class pack holder or ClassPass client to access the classes, or you can sign up for them with Barre-Up’s new virtual rates ranging from $10 to $110. The studio will hold three to four live classes a day; members and class pack holders will be able to access pre-recorded classes at any time. Follow Barre-Up on Instagram @barreupraleigh for updates.
Burn Boot Camp
Continue to meet your fitness goals through social distancing with Burn Boot Camp’s live workouts for nationwide members. The virtual classes will be held every Monday through Saturday at 9 a.m., with class outlines and instructions on how to do certain exercises posted on Instagram @burnbootcamp beforehand. If you’re not already a member, you can still sign up for a free, 14-day trail at burnbootcamp.com/promotions/start-your-trial.
Carolina Barre & Core
View Carolina Barre’s virtual workouts through Facebook Live or sign up for daily Zoom classes via WellnessLiving by purchasing a virtual month of membership. Go to carolinabarre.com/schedule to view the schedule and sign up for classes.
CORE Fitness Studio
Join Core’s live workouts via Zoom to ensure you’re still getting in a killer sweat sesh straight from your living room. The studio specializes in intense HIIT classes that alternate between weight training and cardio. coreraleigh.com
Take a deep breath and get yoga on demand through CorePower’s free online classes. All you need is a mat! Access at corepoweryogaondemand.com/keep-up-your-practice.
If you have a bike at home, join one of CycleBar’s virtual rides via Instagram IGTV. At the beginning of each week, CycleBar releases an IGTV schedule of the rides as a post; after the video goes live, it’s housed on CycleBar’s stories grid under “WFH.” instagram.com/cyclebar
Active F45 members can download F45’s “Challenge” app to access at-home workouts from trainers and coaches released daily. All exercises will be body weight-based, so those without weights or other equipment at home can perform them. Members can also join F45’s private Facebook group to view at-home workout sessions through Facebook Live. For more information and to download the app, visit app.f45challenge.com/register.
MADabolic is offering a virtual training membership that gives you unlimited access to its signature strength-driven interval training workouts. By signing up, you’ll be added to a distribution list and receive daily emails with access to a database of virtual resources so you can continue to grind through quarantine. Sign up at clients.mindbodyonline.com/classic/ws?studioid=193533&stype=40&prodid=133.
O2 Fitness Club
Work out anywhere with O2 Fitness Club’s GO2 live classes. Live streams of classes are available on Facebook for free and will go on O2’s page afterwards if you miss them. Follow along at facebook.com/O2FitnessClubs.
Take a break from bingeing Netflix to join in on Pure Barre’s free live classes on Facebook Live. Access the live streams via Instagram stories @pure_barre. Additionally, sign up for Pure Barre On Demand to follow Pure Barre’s signature low impact, full body workouts anywhere, at any time. ondemand.purebarre.com
Shred415 has created a Raleigh Insiders Facebook group that houses workout videos uploaded by staff every day. Also, check Instagram @shred415raleigh for daily outdoor runs, treadmill drills and strength workouts. To join the insiders group on Facebook visit facebook.com/groups/483975512160592.
Title Boxing Club
Title will feature daily workouts on Instagram @titleboxingclubraleigh, all of which you can do with little or no equipment. You can also sign-up for a free On Demand platform to access at-home boxing workouts online. Start your 30-day free trial at titleboxingclubondemand.com.
Tread Happy is offering professionally recorded audio classes with a coached workout and playlist pairing so you can continue to move with the help of a trainer who can push you out of your comfort zone. Packs of three cardio classes are available, each of which comes with a bonus circuit track and behind the scenes conversations with the coaches. treadhappy.com/audio-classes
A local studio specializing in hot yoga and hot barre, YoBa is offering one at-home movement class a day, with the goal of offering each type of the studio’s classes on its Vimeo channel within a week. The at-home service is free to all of YoBa’s unlimited members but non-members can still purchase a digital drop-in through MindBody. Live streaming classes are available through MindBody as well. For more information on how to sign up for classes and updates on the services, visit yobastudio.com/yoba-studio-blog.
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