Women in Wood

Women in Wood

Woodworking isn’t just a hobby for men and Tonya Gosby is here to prove it. With more than 40 years of experience under her belt, Gosby started her own woodworking business with her daughter in 2015 called From Her Workshop. Although the business has since dissolved, Gosby still constructs pieces for customers through her Facebook page, runs her own Youtube channel where she shares tutorials on different projects she’s working on in her home workshop and hosts a Women in Woodworking meetup for women artisans in the Triangle. Gosby’s interest in woodworking began when she was just 8 years old. She remembers following her dad around the house, helping him repair damages or doing DIY projects for her grandmother. In 1990, Gosby turned her garage into a wood shop and started making things for her children, including a bench to hold their toys, a treasure chest and toy cars. “That’s the most important room in the house,” she says. Now, Gosby creates desks, indoor and outdoor benches, shelves and other furniture; she typically barters for her goods instead of charging money. “I enjoy this because I know I can make something with my own two hands and I can make it like I want to. It just feels good,” Gosby says. “When I’m in the shop, it’s just me, my tools and the wood and I can think clearly. It gives me a great sense of pride.” After From Her Workshop closed, Gosby started the meetups as a way for women to come together and empower one another through woodworking. Members—who range from 19 to 75 years old—meet up to work on projects and volunteer in the community, typically through Habitat for Humanity. Gosby’s goal is for them to be able to help people in the local community who may not have the money or resources to hire someone to make repairs in their homes. And if one of the members needs assistance with their own home repair, the whole group is there to help. “I want women to know that the opportunities are out here and woodworking is no longer just a man’s profession or a man’s hobby,” Gosby says. “The meetups allow women to build a sense of community, make friends and build lasting relationships while knowing that they’re supported.”

Follow Gosby’s Youtube tutorials, join her meetup at meetup.com/women-and-woodworking, or follow her on Facebook at facebook.com/fromherworkshop.

5 Outside – October Picks

5 Outside – October Picks

Venture outside of Raleigh this month

Duke Lemur Center

Durham

Duke Lemur Center houses the largest and most diverse community of lemurs in the world and you can easily fill a whole day spending time with these cute and fascinating creatures. The DLC offers 10 different general and premium tours: Lemurs Live offers a broad introduction to the center and introduces you to nine species of lemur; at Painting with Lemurs, you can watch lemur enrichment activities firsthand; and A Photographer’s Dream takes you behind the scenes of three natural habitat enclosures with DLC’s photographer, David Haring. lemur.duke.edu

Osha

Holly Springs

Translating from Thai to “tasty” or “delicious,” Osha is the new hip spot for great Thai cuisine and sushi in the Triangle. The menu emphasizes fresh ingredients and flavorful, diverse dishes such as coconut milk marinated pork skewers, Chinese eggplant stir fry, cucumber soup and green curry fried rice. The sushi menu features classic sushi and sashimi plus a unique lineup of specialty rolls. Top off your meal with an exceptional Japanese beer or a round of sake. oshathaikitchennc.com

Ayr Mount House

Hillsborough

A plantation home from 1815, Ayr Mount is the perfect place to visit on a mild fall day. Take a tour of the house museum—built by William Kirkland—to learn about the history of the period and the residence’s architecture. Then, stroll through the grounds and stop for a picnic along the scenic trails, including the Poet’s Walk on the Eno River and the Occoneechee Speedway Trail. classicalamericanhomes.org/ayr-mount

TerraVita Food & Drink Festival

Chapel Hill & Carrboro

October 16-19, $40-$550 This is your last chance to experience all the greatness that is TerraVita. That’s right, this is the 10th and final year of Colleen Minton’s epic food and drink festival featuring some of the best chefs, brewers, sommeliers, baristas, distillers, cookbook authors and industry greats from across the Southeast. Enjoy a meal during the East Meets West dinner at Fearrington Village, grill out with superior barbecue from NC pitmasters, pig out on dishes from 40 chefs at the Fall Fête or really go out with a bang and do it all. terravitafest.com

Epilogue Books Chocolate Brews

Chapel Hill

Books. Chocolate. Coffee. What more could you ask for? Chapel Hill’s newest independent bookstore and coffee shop encourages guests to get lost in words in the company of fellow bookworms. Epilogue boasts a Spanish-style chocolatería featuring chocolate chip cookies, hot cocoa and dipping chocolate for dunking porras—a Spanish treat similar to a churro—made with chocolate sourced from Escazu and Videri. epiloguebookcafe.com

The Tea on Tea

The Tea on Tea

How Raleigh’s tea scene turned me into a tea lover.

I’d never been a big fan of tea.

It’s something I always wanted to love but couldn’t really get into. A self-proclaimed “coffee person,” my knowledge of tea was slim before I began researching—I knew tea only as the loose leaves you find in miniature porous packets, which, to me, lack in flavor. But after exploring Raleigh’s burgeoning tea scene, I’ve learned there’s much more to tea than I knew, as well as a bunch of tasty options available that I wouldn’t mind ordering instead of a cup of joe.

Liquid State

Liquid State

For starters, there’s a lot more to tea than the standard tea bags we’re all familiar with. Nowadays, tea comes in a variety of forms and is made using several innovative methods. At Tama Cafe on Fayetteville Street, tea is available frozen with chocolate, flavored like a mojito or even in a carbonated drink that goes by the name of Sparkling Tea, a new offering that’s quickly becoming a go-to for tea and sparkling water lovers alike (sorry La Croix, but Sparkling Tea is way more my jam). The drink–which comes in Mango Verde, Lemon Lavender and Peach Pear—is made with green tea and real ingredients like dried fruits and herbs, and contains the same amount of caffeine as a soda (35 milligrams).

“We just wanted to make something that we’re proud of,” says co-founder Rocco Quaranto. “It’s an interesting product and we’re really excited about the possibility of where it can go.” Quaranto sees Tama’s Sparkling Tea as becoming a big trend in the near future; it was a finalist for New Hope Network’s NEXTY Award in the “best new tea or coffee” category, a national award for innovative natural products.

Other current tea trends popular around Raleigh include matcha—Heirloom Brewshop offers a high quality, ceremonial grade of matcha grown on a Japanese farm that has harvested tea leaves for 200 years. Co-owner Chuan Tsay says that matcha can be misunderstood, and sometimes faked, so it took him four months to find a partner he could trust to provide an exceptional product at a good price. At Heirloom, matcha lattes are prepared using a traditional hand whisking method in order to smooth any graininess in the tea.

Another emerging Raleigh tea trend is boba tea, a Taiwanese tea-based drink consisting of tea, milk, sugar and tapioca pearls—chewy balls of tapioca starch that deliver a fun boost of flavor. Several specialty boba tea cafes have opened in the past year, including Bumble Tea on Avent Ferry Road, Budacai on E. Martin Street and a new spot, MÖGE TEE, coming to Hillsborough Street this fall.

For those who like to stick to the basics, Raleigh has a great variety of traditional loose leaf tea suppliers as well. At Liquid State, owner Sy Sourisak offers 32 classic loose leaf teas, ranging from a standard English Breakfast to a fruity Savannah Sunrise. During a one-on-one tea tasting, Sourisak tells me that tea is very much like wine—tea leaves, like grapes, produce different flavors and can be blended in different ways. One of the first teas I sampled is White Peony, a floral white tea with a subtle sweetness that made for easy drinking, followed by a classic Earl Grey with a robust, spicy flavor that tasted far better than any bagged Earl Grey I’ve tried in the past.

Tin Roof Teas

Tin Roof Teas

Just around the corner at Tin Roof Teas in Cameron Village, there are 400 premium teas for “authentic tea drinking” on offer, most of which are blended in house by co-founder Ryan Hinson. Lining the shop’s shelves are boxes and boxes full of fragrant black, green, white, oolong, rooibos and fruit teas in varieties from all over the world. Hinson gets inspiration for his blends from recipe books, other tea shops and people who come in to the store. Anthony Garcia of Western Dragon Teas and Tisanes inside the Devilish Egg at City Market also blends his own teas, infusing different herbs, spices and other flavors for unique collections. He’s even found a way to infuse tea leaves with amaretto from Oak City Amaretto to produce a special tea for liquor lovers, sans alcohol. “People here [in Raleigh] are innovative and looking for excitement,” Garcia says.

As the most consumed drink in the world after water, tea is also super healthy. Rich in antioxidants, tea has long been regarded in Asian countries as being key to maintaining good health and you can find whatever you’re hankering for—be it loose leaf, sparkling or milky and filled with balls of tapioca—right here in Raleigh. Take a tea tour this fall and try them all.


FAVES AROUND RALEIGH

Pumpkin Cream Rooibos from Tin Roof Teas
(available until the end of October)

White Peony from Liquid State

Peach Pear iced white tea from Tama Cafe

Jasmine Green Tea from Heirloom Brewshop


KNOW YOUR TEA

White Tea

Picked earlier in the season, before the tea plant’s leaves open, creating more subtle flavors. Because it is the least processed tea, white tea is rich in antioxidants.

Green Tea

Unfermented tea that’s simply steamed and dried. Contains bioactive compounds and important nutrients that help reduce inflammation, fight cancer and improve dental health.

Oolong Tea

Partially oxidized tea that’s caffeine content falls between levels in green tea and black tea. Benefits include boosting metabolism and combating heart disease and diabetes.

Rooibos

Caffeine-free tea from South Africa that’s commonly called “red espresso” because of its color. Said to soothe stomach pains and reduce inflammation.

Black Tea

Fully fermented and oxidized leaves; contain tannins that are structured like red wine.

Tisanes

Non-caffeinated infusions made of herbs, spices, leaves, berries, seeds and other plant material. Known for their abilities to alleviate pain and promote balance and overall health.

Matcha

True tea from the camellia sinensis plant, the plant from which all true teas originate, that’s steamed and ground into a fine powder to create a more intense flavor with lots of antioxidants.

Kava

Not to be mistaken for the sparkling wine, kava is a root common to the Pacific Islands that’s crushed into a powder and stirred into cool water. The drink has a mellowing effect on drinkers’ muscles; mental functions remain the same.

This Year at the N.C. State Fair

This Year at the N.C. State Fair

Fried food, fireworks, games, shows, live music and so much more fill up Raleigh’s annual N.C. State Fair. While most of us longtime residents have experienced the fair at least a few times over, newcomers to town—and these days, there are more of those than ever—may wonder what all the fuss is about. Go find the fun for yourself with our guide to this year’s festivities! The N.C. State Fair will run October 17-27.

3 PLACES TO PARK

Reedy Creek Parking with free shuttle — 4501 Reedy Creek Road
Free parking on State Fair property, PNC Arena and Carter Finley Stadium
Neighboring private lots (prices vary)

5 THINGS TO EAT

Sweet Roasted Corn
Howling Cow Ice Cream 
Candied Bacon S’more or Toffee S’more from La Farm Bakery
Crack-N-Cheese Waffle Cone from Hickory Tree Turkey BBQ — Waffle cone stuffed with mac and cheese and topped with turkey bbq, turkey cracklings, coleslaw and signature sauce
Ham Biscuits from United Methodist Church
Al’s French Fries
Arepa Burger from Arepa Loca

4 THINGS TO DO

Skygazer Ferris Wheel
The State Fair’s newest addition this year is the SkyGazer Ferris Wheel, North America’s largest traveling Ferris wheel. At 155 feet tall, the ride will provide a 15-mile view of surrounding Raleigh.

Flippin’ Aerial & Acrobatic Spectacular
Acrobats, comedians and aerialists perform a fantastic live routine involving flying contraptions, body mechanics and more.

Cast in Bronze
A masked “Spirit of the Bells” performs a unique music act on the carillon, which consists of 35 four-ton bells.

Our State Public House
Take a breather with wine, beer and craft soda. Offerings will change daily.

WHEN TO GO

Friday Frenzy: Friday, October 18 — $8 admission for students (with student ID)
Food Lion Hunger Relief Day: Thursday, October 24 — Bring six cans of food and get in for free
Senior Citizens’ Day: Tuesday, October 22 — While seniors age 65 and over get in free every day, on this day they also get a free Bojangles breakfast at the Senior Citizen Fun Festival at Dorton Arena from 9 to 10:30 a.m.
Lunch Pass Program: Weekdays 11:30 a.m. – 1:30 p.m. — Buy a lunch card for $10 (cash only), grab lunch from any of the food vendors, then return your lunch card before 1:30 p.m. at the same gate you purchased it for a $10 refund

Nancy McFarlane: The Art of Living Well

Nancy McFarlane: The Art of Living Well

SPONSORED CONTENT

Nancy McFarlane never thought she’d be the mayor of Raleigh. “It wasn’t anything I ever set out to do,” she says. “I never had the desire to get into politics.” But since becoming the second woman ever to be elected as the city’s mayor in 2011, McFarlane, an Arlington, Virginia native, has quickly grown into a force to be reckoned with.

Before taking office, McFarlane served as the president of specialty pharmacy services provider MedPro Rx, which she launched with her husband, Ron, in 2002. A graduate of the School of Pharmacy at Virginia Commonwealth University, McFarlane served as a hospital pharmacist in Richmond and at Raleigh Community Hospital (now Duke Raleigh Hospital) for 15 years. In 2013, Business Leader Magazine named McFarlane one of the Top Entrepreneurs in the Triangle and in 2009 and 2010, the Triangle Business Journal named her one of the area’s Top Women in Business.

McFarlane’s forays into public service began when her three children entered the Wake County Public School System and she realized just how much local officials’ decisions affected her kids’, and all children’s, educations and futures. McFarlane got involved in her children’s schooling, serving as vice president of the PTA at Durant Middle School and as a regional vice president of the Wake County PTA Council, civic roles that eventually steered her to her involvement in local politics. McFarlane worked on a hospital co-worker’s successful campaign for a seat on Wake County’s School Board and then on several more local campaigns. “I realized how important it was to get the right people into local office,” McFarlane says. When friends started asking her to run for office herself, McFarlane turned them down. But after selling her share in MedPro Rx, McFarlane decided she had the time to run for the City Council’s District A in 2007; four years later, deeply steeped in many of the city’s burgeoning projects, McFarlane decided to run for mayor. “The city was really picking up and doing well and I felt like, if I didn’t do it, who was going to do it?” McFarlane recalls. “I wanted the good work we were doing to continue, so I decided to run.”

Throughout McFarlane’s time in office, Raleigh has seen much progress, including securing the land that will become Dix Park, a thriving downtown and Fayetteville Street after former Mayor Charles Meeker, her predecessor, opened it to auto traffic, and improvements to the Capital Area Greenway system. McFarlane says she is most proud of negotiating the sale of the formerly state-owned Dix property to the City, land that will become a destination park for Raleigh, and, in McFarlane’s view, has so much potential for the future. “I’m very excited to see what it’s going to become,” McFarlane says. “The exciting thing is that, as we do each phase of development, it really is going to be about even more community engagement and what people want to see and how it defines who we are. It’s going to be amazing.”

McFarlane’s other accomplishments include creating sustainable initiatives like LEED Platinum standards in City facilities, growing Raleigh’s thriving arts scene and attracting events like the World of Bluegrass Festival, getting Union Station off the ground to improve regional transit and even meeting with the Dalai Lama in order to persuade him to visit Raleigh (unfortunately, he had to cancel his originally planned trip but could reschedule for some time in the future). For all of her many accomplishments, McFarlane says her favorite part about being mayor is meeting all of the people she’s had the pleasure of meeting over the years. “People think that sounds clichéd but it’s really not,” McFarlane says. “I like that part. I like going to schools and reading books and seeing opportunities to put things together and making things happen.”

Once she’s out of office, McFarlane says she’ll continue to serve on a state Department Of Transportation commission, North Carolina First, which works to find funding for the state’s transportation infrastructure. She also hopes to continue working with the Dix Park Conservancy, the nonprofit, fundraising organization that supports the park.

“Raleigh is a very successful city and we’re in a great place,” McFarlane says. “It’s such an exciting time and we really do have almost unlimited potential. So we need to be thoughtful and careful about who we want to be. That’s going to be very important for the next mayor.”

The Cardinal at North Hills celebrates the Art of Living Well® and is proud to commission this special editorial series. To learn more visit, lifeatthecardinal.com.