by Alexandra Drosu | May 31, 2017 | Eat, June 2017
For North Carolina author Ashley English picnics are an integral part of family life. “My husband Glenn and I share a love of both food and nature,” she says. “Picnicking is something that we regularly do as a family. So much so, in fact, that we keep a picnic basket and blanket in our car year round!”
This penchant for picnicking led the couple to share their passion for outdoor eating in a new book, “A Year of Picnics,” featuring 20 different picnics organized around seasons and themes. Though casual by nature, English says, picnics can be infused with beauty, from an elegantly plated dish to condiments housed in lovely glass jars. “But even if all you have is the same worn out, tried-and-true picnic basket and blanket, as long as you’re passionate about the experience, the beauty will find its way to you,” she adds.
Here, English shares her recipes for a waterside picnic you can enjoy at one of the Triangle’s many lakes. But before you pack up that basket, keep in mind these tips:
Check the weather! It doesn’t mean you have to cancel things if inclement weather is coming. It just helps to know best how to dress and otherwise prep and plan for whatever nature throws your way!
Wear comfortable clothing and footwear. Summertime is all about making the most of your time outdoors, and it’s hard to enjoy that time if you’re in something restrictive.
Baskets, blankets, food—it can really add up in terms of weight. If you’ve got lots of picnic participants willing to schlep, fantastic! If not, however, you might want to consider bringing a wagon for transporting goods from your vehicle to the site.
Don’t forget the bug spray!
All-Natural Bug Spray
You’ve put so much thought into the location, food, and activities, the last thing you want is to have your planning outdone by stinging, biting insects. This easy-to-make spray will help keep them at bay.
You will need
• 1 cup of grain alcohol
• Vodka or witch hazel (see Note)
• 10 drops citronella essential oil
• 7 drops lavender essential oil
• 7 drops rose geranium essential oil
• 6 drops rosemary essential oil
To make
Place all the ingredients into a spray bottle (I prefer metal misters around 11–12 ounces in size). Shake well. Spray liberally over any exposed skin either before venturing outdoors or as soon as you arrive at your destination. Reapply if you get wet or are sweating heavily.
Note: You’ll need enough vodka or witch hazel to fill the bottle after the grain alcohol is added; the amount will vary based on the volume of your bottle.

Fruta Picada
When I was pregnant, I nearly ate my weight in watermelon. Once, when I mentioned my recent hefty consumption of the watery fruit to a friend, right then and there, he introduced me to the glories of fruta picada, bestowing my rotund, overheated self with a heaping plateful. A com¬bination of fresh fruit, lime juice and chili seasoning, this treat is served at markets and roadsides throughout Mexico. The combination of spice and salt partnered with sweet fruit is hard to beat on a warm summer’s day. Serves 8 to 10.
You will need
For the spice blend
• 3 Tbsp chipotle powder
• 3 Tbsp smoky paprika
• 1 Tbsp plus 2 tsp sea salt
• 1 Tbsp cumin seeds
• 1 ½ tsp celery seeds
For the fruit mixture
• 1 pineapple
• 1/2 watermelon
• 1 large jicama
• 1 large papaya
• Juice from 2 limes
To make
Grind all the spice blend ingredients together in a spice grinder or food processor or with a mortar and pestle until finely powdered. Transfer to a lidded container with a shaker screen.
Peel, seed and cut the fruit into spears. Place all the fruit spears onto a serving platter. Squeeze the fresh lime juice evenly across. Let guests serve themselves as much fruit as they’d like and then sprinkle with the spice blend.

Seafood Sliders
Few flavors rival the taste of fresh seafood. Redolent of salt and sea, shrimp and crab satisfy as few things can when picnicking beach or lakeside. Here, I’ve married ceviche-inspired flavors with the ease and portability of sliders. Lime juice, fresh cilantro, a bit of olive oil and fresh vegetables let the seafood’s flavors remain at the forefront without drowning in a creamy base. A little smear of mayonnaise on the slider bun is suggested but not required. Makes two dozen.
You will need
• 1lb peeled and deveined shrimp
• 1lb crabmeat
• 3 Tbsp olive oil
• 1 red bell pepper, diced
• 1 small cucumber, peeled, seeded and diced
• 2 dozen small cherry tomatoes, sliced
• 1 large stalk of celery, diced
• ½ cup bread and butter pickles, diced
• Juice from 2 ¼ limes
• 1 bunch of fresh cilantro, chopped
• 1 ¼ tsp sea salt
• Several grinds of black pepper
• Mayonnaise, to serve (optional)
• 24 slider buns
To make
Preheat the oven to 400°F.
Toss the shrimp with 2 Tbsp olive oil in a rimmed baking sheet, spread out evenly across the pan, and roast for 10 minutes. Let the shrimp cool for a few minutes, then slice each one in half down the center.
In a large bowl, combine the prepared shrimp, the crab, red pepper, cucumber, tomatoes, celery, pickles, the juice of 2 limes, half of the cilantro, 1 tsp sea salt and the black pepper. Stir until all ingredients are fully combined. Store in the refrigerator until ready to serve.
At serving time, in a small bowl, toss the remaining cilantro with the remaining 1 Tbsp of olive oil, the juice from 1⁄4 lime, and the remaining 1⁄4 teaspoon sea salt.
Spread a little mayo on the bottom slider bun, if desired. Sprinkle a little cilantro salad over that. Spoon on some of the seafood mixture and then add the top bun.
Repeat until you have enough sliders for your picnic guests or until it’s all gone.
From A Year of Picnics by Ashley English © 2017 by Ashley English. Photographs © 2017 by Jen Altman. Reprinted in arrangement with Roost Books, an imprint of Shambhala Publications, Inc. Boulder, CO. roostbooks.com
by Mandy Howard | May 31, 2016 | Buzz, June 2016
For businesses on Hillsborough Street, there are two seasons: when NC State is in session and when it isn’t.
Approximately one-third of NC State students stay in town during the summer, a drop of over 20,000 target market customers that impacts local establishments.
The Hillsborough Street Community Service Corporation (HSCSC) was created, in part, to help businesses thrive in this environment. HSCSC Executive Director Jeff Murrison says that “a vibrant and stable Hillsborough Street is good for Raleigh and good for NC State.”
HSCSC, also operating under the name Live it Up Hillsborough Street, has created a partnership between Hillsborough Street businesses and University officials, sharing information about enrollment numbers, schedules and even holding workshops on what to expect from NC State in upcoming years.
They advise businesses not to forget about the students who remain in town. Internships, jobs and summer courses keep a growing number of students on and near campus. Murrison asks local establishments to be “open-minded and nimble.” Twitter, Instagram and other social media outlets must be part of any business model that caters to students.
Part of that education also means helping businesses understand they have to prepare for the slow times by adjusting their models. This includes potential shifts in staffing and keeping an eye out for new markets.
Both The Alley and Bruegger’s Bagels allow for organic employment shifts. They normally do not hire additional help in the summer to replace any student employees they may lose, balancing an equation of fewer employees for the slower season.
Catering to families is another popular marketing strategy during summer months. Insomnia Cookies runs a summer reading program. For every six books a child reads, he or she receives a free cookie. The Alley is part of a nationwide ‘Kids Bowl Free’ program that offers a way to beat the heat on days too steamy or stormy for the pool.
Mitch Hazouri of Mitch’s Tavern sees the summer as a great time for locals to rediscover Hillsborough Street while the crowds are smaller and parking is ample.
by Alexandra Drosu | Apr 29, 2016 | May 2016, Polish, Stuff
It’s almost summer and time to lounge by the pool, swim at the beach and play in the sun. Unfortunately, all those activities can wreak havoc on your hair. But with a few key products and advice from our experts, you can enjoy the beautiful weather and have a good hair day!
Problem #1
Chlorine chaos
Swimming in heavily chlorinated pools can be especially damaging for blondes. No one wants their golden mane tinged in green. “Make sure your hair is wet before you go into the pool,” says Chuck Hill of Oak City Salon. Hair is porous so you want it to absorb anything but the pool water. You can also lightly spritz hair with a leave-in conditioner to keep chlorine from soaking in. Once you get out rinse hair thoroughly. Use a gently clarifying shampoo, like Kevin Murphy Maxi Wash Detox Shampoo ($28), once a week if you’re an active swimmer, says Jennifer Borneman of Bottega hair studio.
Problem #2
Beach breakage
Sun, sand and salt take their toll on hair, especially for those who color their mane. The biggest problem? Fading. Borneman suggests rinsing hair with chamomile tea to brighten up dull blonde tresses. Wear a hat or tie a scarf loosely around your hair to protect from the elements, adds Hill. Another option: spray on an SPF-infused hair product. Shawn Kekel of Von Kekel Aveda Lifestyle Salon Spa suggests slicking hair back with a conditioning masque, then braid it, twist into a bun at the nape of the neck and secure with bobbi pins. Bonus: The sun will heat up the product for a deep conditioning treatment.
Problem #3
Fighting frizz
Humidity is an ongoing battle for women (and men) in Raleigh. There are several effective anti-humectant products on the market. Hill swears by his own frizz fighting cocktail. Mix a pearl size portion of these three products: Phytodéfrisant; Phyto 7, and Phytolisse. Rub your hands together and smooth over hair.
Problem #4
Beat summer heat
When it gets hot, it’s time to pull long hair off your neck. Avoid ponytails and instead experiment with braids. At the beach, style hair into two French braids. Kekel says the braids will prevent your hair from getting tangled in the ocean. Plus once it dries, simply remove the braids and finger comb for a beautiful beach wave. Those considering a shorter style can take their cue from Netflix. “Very blonde cuts like Robin Wright on ‘House of Cards’ or shorter pixies” are they way to go, says Kekel.
Problem #5
Hat hair hope
Bandanas and scarves are hot accessories this summer, according to Kekel. And, unlike hats, the silky fabrics don’t leave a dent in your hair. But for those who prefer caps or sunhats, try this trick when you don’t have time to shower before going out. Mist hair with lavender water. “Lavender water is an excellent refresher, it deodorizes, and enables you to restyle your hair,” says Hill. Don’t get it soaking wet, just spray lightly and scrunch up hair to give it some fullness.
Must-Have Hair Products for Summer
Aveda Smooth Infusion Nourishing Styling Cream, $26; aveda.com
Work a dollop of cream into wet hair and let air dry.
Phytoplage, $30; phyto-usa.com
Spritz on this lightweight
SPF spray to protect against sun damage.
John Masters Organics Sea Mist Sea Salt Spray with lavender, $5.50; johnmasters.com
Get beach waves without distressing your hair with salt water.
Bella Super-Wide Headwrap, $16; urbanoutfitters.com
Any scarf turns into a versatile headwrap but this ready-made option saves time.